Cereals: That extra bit of energy
With the changing times, our understanding and outlook towards healthy eating or healthy baby food have witnessed a paradigm shift. Today, as a parent our main aim to ensure that all our child’s nutrients and vitamin pockets are filled. We are more open to external supplements such as vitamin juices and cereals. However, it is crucial to comprehend why we should include these external supplements in our children’s diet.
For two broad reasons:
Natural or even cooked foods may not necessarily fill all the nutrients, vitamins, minerals and energy pockets that are essential for a harmonious and wholesome growth of a child.
They are easy to make and tasty.
Why include cereals in the diet?
Cereals are baby foods that are packed with vitamins and other essential nutrients that is crucial for the growth and development of a child. The myth that it has added preservatives, keeps the parents away from it. Truth is, today, with the growing need to eat all-natural food, cereals have evolved to suit the child’s palate with all-natural ingredients.
Today, the market offers an array of cereals that have almost everything children need for proper growth and development, as parents seek the best baby food for their children. We need to look at what exactly does the cereal pack offers as we select one for our children.
Cereals such as Ceregrow are packed with nutrients that aid the child’s overall physical and mental development. It offers the nourishment of multigrain cereal, the goodness of milk and an assortment of milk, which ensures that children receive their daily dose of nourishment is met. It also comes with age-appropriate 15 vitamins and minerals which ensures that the child is healthy and boosts immunity. A bowl of Ceregrow cereals gives the child a good intake of iron to support the cognitive development. Vitamins viz. A, C and D along with calcium and protein ensure proper growth of bones, tissues and muscles. Plus, it does not come with added flavours or preservatives.
Moreover, cereals in general bring with them essential oils and omega-3 fatty acids that improve and home the joint movements. The nourishment that cereals offer is more likely to aid children to cope with the constant and rapid physical and hormonal developments that take place inside them on a day-to-day basis.
Apart from being a healthy option when it comes to baby food, cereals are easy to make and tasty. One bowl of cereal can keep the child going for hours. The nutritional value of the cereal ensures that the child has a rounded growth which is well-supported.